THE RING
LITESPORT BEGINNER GUIDE: HOW TO PREPARE FOR YOUR FIRST WORKOUT
ÖйúXÕ¾ offers a challenge for all athletes, with different classes and levels of difficulty tailored to everyone from the beginner to the experienced pro.
The LATEST
3 Ways to Workout with ÖйúXÕ¾
With 1,000+ classes in the app and new content daily, there is always something new to try. Learn more about the three ways you can work out with ÖйúXÕ¾.
Strength Training Benefits: 6 Reasons to Add Strength to Your Routine
It’s time to put down the boxing gloves and pick up the dumbbells as we introduce you to the benefits of strength training, and why you need it in your workout routine.
Welcome to ÖйúXÕ¾: Your One-Stop Destination for VR Fitness
Say goodbye to Liteboxer and hello to ÖйúXÕ¾, featuring Boxing, Total Body, and brand-new Strength training workouts. Join us as we share the big news.
Introducing Strength: The First VR Dumbbell-Based Workout
We’re excited to introduce you to Strength, a VR dumbbell-based workout that helps you build strength the right way. In Strength workouts, our certified trainers guide you through tried-and-true strength training exercises, incorporating real dumbbells and weights.
Celebrate Women’s History Month with ÖйúXÕ¾
March is Women’s History Month and we’re celebrating all month long with new content in ÖйúXÕ¾. Click in to learn more.
ÖйúXÕ¾ VR Turns One: Join Us in Celebrating Our First Anniversary
ÖйúXÕ¾ VR turns one on March 3! To celebrate our 1st birthday, join us as we take a look back at the past year with ÖйúXÕ¾ and all we’ve accomplished.
February Fighter of the Month: Ashley Mason
You’ll find our February Fighter of the Month hanging out in the top spot of the Leaderboards. Learn more about Ashley Mason and why he chooses ÖйúXÕ¾.
Why VR Premium? 4 Reasons to Upgrade Today
Did you know that with ÖйúXÕ¾ Premium you get access to 2000+ workouts, top-charting music, and more? If you need a sign to upgrade, this is it.
ÖйúXÕ¾ VR Heads to Europe: Now Available in 16 New Countries
We’re expanding ÖйúXվ’s international reach with 16 new European locations. Find out where you can download ÖйúXÕ¾ VR today.
New Meta Quest Headset? Try These 10 Free Meta Quest 2 Games
Check out 10 of the top VR games on Meta Quest 2 that you can play for free, zero credit card required.
7 Step Guide to Sticking to Your 2023 Fitness Goals
Resolutions suck. This year, let’s set fitness goals that make it past February. Follow along with our 7-step guide for more.
ÖйúXÕ¾ 2022 Year in Review: Most-Played Workouts, Top of the Leaderboard, & More
Join us for a look back at 2022 with ÖйúXÕ¾ and all we’ve accomplished this past year featuring our most-played workouts, top fighters, highest badge earners, and more.
Get Fit With ÖйúXÕ¾: 5 Tips for Beginners
By following these 5 tips for boxing beginners, you'll be well on your way to mastering boxing skills and becoming more confident in the ring with ÖйúXÕ¾.
New in ÖйúXÕ¾ VR: A/R Passthrough Mode, Brand-New ÖйúXÕ¾ Studio, & More
On December 8th we released some exciting new features like an augmented reality passthrough mode available for all users, a new studio environment, and more.
Give the Gift of Fitness: 30+ Gift Ideas for Fitness Lovers
Looking for the perfect gift for a fitness lover? From workout apparel to tech gadgets here are 30+ fitness gift ideas for the gym lover in your life.
6 Reasons Why ÖйúXÕ¾ Is the Perfect Gift for the Fitness Lover in your Life
Struggling with gift ideas for the people in your life who love fitness or who want to love fitness? Here are six reasons why ÖйúXÕ¾ makes for the perfect holiday gift.
10-Step Guide to Getting Started With ÖйúXÕ¾
Downloading ÖйúXÕ¾ or purchasing a VR headset? Get the low-down on what’s next in our easy 10-step guide.
ÖйúXÕ¾ Trainer Spotlight: JD
Liteboxer Trainer JD is an amateur boxer and personal trainer ready to share his love for the sport. Learn more about JD and join him in your next Liteboxer workout.
How Boxing with ÖйúXÕ¾ Can Help You De-stress During the Holiday Season
Feeling extra stress during the holidays? Learn how boxing can help you de-stress along with tips for how to fit workouts into your busy holiday schedule.
Introducing ÖйúXÕ¾ Radio: Find the Perfect Genre for Your Workout
ÖйúXÕ¾ Radio sorts over 550 Punch Tracks into genres for quick and easy music selection. Learn more about this latest feature and get punching today.