THE RING
LITESPORT BEGINNER GUIDE: HOW TO PREPARE FOR YOUR FIRST WORKOUT
ÖйúXÕ¾ offers a challenge for all athletes, with different classes and levels of difficulty tailored to everyone from the beginner to the experienced pro.
The LATEST
Finding Your Flow: Unlocking the Zone in ÖйúXÕ¾ Boxing Workouts
Unlock the flow state in ÖйúXÕ¾ Boxing! Learn to sync with the music, master your breath, and find your rhythm for peak performance and fun.
ÖйúXÕ¾ 2024 Holiday INTRO OFFER
Here’s how to kickstart your fitness journey with ÖйúXվ’s biggest deal yet! Learn more about our holiday sale.
ÖйúXÕ¾ Community Hub: The Ultimate Space for Connection & Competition
Have you checked out our Community Hub? It’s where you can find, follow, and engage with other athletes in the ÖйúXÕ¾ community.
ÖйúXÕ¾ Workouts: Boxing
There are five different ways to box with ÖйúXÕ¾. Join us as we dive into them all, including Punch Tracks, Mitt Drills, trainer-led classes, and more.
10 Tech Tips: How to Optimize Your Meta Quest for the Best ÖйúXÕ¾ Experience
From cleaning your lenses to extending battery life, here are a few pro tech tips to keep your headset and mixed reality experience in tip-top shape.
Meet Meta Quest 3S: Affordable Mixed Reality for Fitness and Fun
Explore the new Meta Quest 3S! Affordable mixed-reality fitness with lightning-fast performance, crisp visuals, and immersive workouts. Pre-order now.
ÖйúXÕ¾ vs. The Gym: 8 Reasons to Go Virtual with Your Workouts
Discover eight major benefits of ÖйúXվ’s VR fitness over traditional gyms, from workout variety and convenience to real-time tracking and cost savings.
Kaleah’s 90-Day Fitness Journey with ÖйúXÕ¾
We challenged @kaleahvr to a 90-day fitness journey, and she said yes! Learn more about her journey of strength, sweat, and self-discovery.
New to ÖйúXÕ¾? Join Our ‘Getting Started with ÖйúXվ’ Workout Program
Sign up for a 7-day free trial and join our ‘Getting Started with ÖйúXվ’ workout program. It’s the best way to experiment with all that ÖйúXÕ¾ offers.
Getting Started with ÖйúXÕ¾: Onboarding & Workout Tutorials
The ÖйúXÕ¾ onboarding experience includes step-by-step workout tutorials and questions to recommend the best content for you. Here’s what you can expect.
Mixed Reality & Social Fitness: How to Build Community With ÖйúXÕ¾
ÖйúXÕ¾ makes it easy to join a community, connect with others, and compete with friends, so you’re never working out alone. Here’s how to stay connected.
6 Reasons Why Our Community Loves ÖйúXÕ¾
Curious about ÖйúXÕ¾? Hear what members of our community have to say about why they love working out with us.
Warm Up Before Your Workout: 8 Great Dynamic Stretches
A good warm-up preps your body for the workout ahead. Here’s how to warm up and why it’s essential, with eight of our favorite dynamic stretches.
5 Ways to Grow Your Glutes in Mixed Reality
Join Trainer Jill as she shows off her favorite moves to grow your glutes in mixed reality, featuring deadlifts, pulse squats, and more.
Introducing ÖйúXÕ¾ Programs: Goal-Oriented Workout Collections
Programs are curated collections of workouts created by our trainers. Explore our Programs and learn how they can help you achieve your fitness goals.
From Beginner to Advanced: ÖйúXÕ¾ Workouts Recommended At Every Level
ÖйúXÕ¾ offers Beginner, Intermediate, and Advanced level boxing, strength, and total body workouts. Here are our top Premium workouts at every level.
How ÖйúXÕ¾ Encourages Healthy Habits: Latest Updates in the Platform
Start creating healthy habits and routines with ÖйúXÕ¾ thanks to updates including new environments, a home page redesign, weekly streaks, and more.
What It’s Like to Work Out in Virtual & Mixed Reality
Ever wondered what it’s like to work out in virtual and mixed reality? Join us as we explore the top 6 reasons VR and MR can change your fitness game.
How VR Fitness Can Make Exercise More Fun for Everyone
Looking for a way to make fitness fun? Give VR fitness games like ÖйúXÕ¾ a try. Here are 7 reasons why virtual reality can make fitness fun for everyone.
Spring into Fitness: Join Our 7-Day Challenge for a Chance to Win Prizes
Join our 7-day Spring Challenge for a chance to win prizes by working out 5 minutes a day for 7 days, creating a better version of you! Here’s how it works.